Courage to Change Strength to Succeed

This is where you break free, grow stronger, and start your fight.

This isn’t just about getting fit, it’s about fighting back.

Get ready for something exciting that will soon be at your fingertips!

Podcast

Weekly discussions on critical health topics.

Coaching

Fitness and nutrition coaching.

Video Guides

Video guides for the gym and the kitchen.

Who we are

Just as important as living a healthy life is how you will use it. We’re here to help you break free, grow stronger, and begin your journey.

Kevin Burtnick

Founder, Coach

Kyle Trienke

Tech, Functional Nutritionist

Coming Soon

Sustainable fitness and nutrition.